Approaching life with a curious doubt can spur profound inquiry and insight, cultivating our compassion and confidence. However, doubt can also be experienced as hesitation, indecision or scepticism. This type of doubt can evoke feelings of confusion and unease. Left unchecked, it can hinder our understanding, compassion and confidence.

These sessions explore the topic of doubt, ways to recognise when obstructing doubt may be present, and how to cultivate our understanding and confidence with an open and curious approach.