Finding authentic pathways to wellbeing amidst the bustle, conflicting opinions, lies and distress that distracts us day to day can feel impossible at times but such pathways can be discovered. Not ones that some outside ‘expert’ lays out for us but ones that each of us can find within ourselves that are genuinely effective. Finding something that seems authentic is an essential first step but we also need to test it to be satisfied as to its truth. Then comes the real work of actually walking that path.

Each week we will investigate pathways for authenticity and how to stay on them to the destination using reason, personal experience and the lessons learned by those who have gone before.

All are welcome, regardless of beliefs.